Women's Sports Performance Training Programs
  • Home
  • Results
  • Knowledge
  • ECT Team
  • Contact
  • Members
Women's Sports Performance Training Programs
  • Home/
  • Results/
  • Knowledge/
  • ECT Team/
  • Contact/
  • Members/
JEN_2807.jpg
Women's Sports Performance Training Programs

Train Like An Athlete

Home

Sports performance yearly training programs for high school and college women’s sports. Whether you are looking for basketball, soccer, volleyball, softball, lacrosse, golf or tennis our programs are just what you need to take yourself or team to the next level.

Women's Sports Performance Training Programs
  • Home/
  • Results/
  • Knowledge/
  • ECT Team/
  • Contact/
  • Members/

For The Coach:

Are you wanting your team to take their play

to the next level?

Team Training Programs
ericorne.jpg

“Time and time again I would hear from opposing coaches how our athletes were so much stronger and a better conditioned team than they had ever been. I am thankful and have a great deal of gratitude to Brian and all the work he has done not only for the young ladies in our program but also for all he has done for our entire sports programs here.”

Eric Orne - Quincy Notre Dame, 3x State Champion & IHSA Hall of Fame Coach

AR-303099978.jpg

“Brian is very knowledgeable with the mechanics of each individual player and caters to each athletes strength, mobility and agility needs. He consistently seeks out learning opportunities in order to better serve his athletes.”

Jeni Garber - Quincy University Women’s Basketball Coach

Untitled design (6).png

“Brian genuinely cares about his athletes and he will put all of his time and knowledge into helping each individual reach his/her fullest potential. Brian’s athletes will attest to his ability to maximize their athletic potential but not at the expense of their physical and mental well-being. I truly wish all of my athletes had the opportunity to train with Brian prior to coming to college.

Betsy Feutz - Lindenwood University, Assistant VP Intercollegiate Athletics (former Assistant Athletic Director of Sports Performance)

Team Training Programs

For the Athlete:

Are you looking for a program that can grow with you and that can take your game to the next level?

Elite Athlete Programs
AR-308049967.jpg

“I would not be close to the athlete I am today had it not been for what Brian & Audra taught me. Not just lifting & conditioning but also nutrition and how to push myself and compete and be a great teammate.”

Kristen Gengenbacher - All-American, 4x All West Coast, West Coast Conf. POY & Pro VB

Photo_Nov_02_7_00_34_PM.jpg

Training with Audra and Brian not only gave me an advantage in high school athletics but further prepared me for the collegiate and professional level. Brian truly helped me understand and master the correct techniques of training. Audra educated me on the importance of nutrition and the impact it has on your health. My collegiate coaches as well as my coaches overseas were always so impressed with my strength and knowledge of how to properly support my body on and off the floor.

Jordan Frericks - 3x All-SEC, Finalist for Illinois Miss Basketball & Pro WBB


Elite Athlete Programs
cassidyfoley1.jpg
ash_tsu.jpg
kristeng5.jpg
mckenziefoley.jpg
jordie1.jpg
Avery_POW041519.jpg
Borrowman_3_.jpg
Kassidy_Gengenbacher_3.jpg
kristeng1.jpg
kendrag2.jpg
jordiesoccer.jpg
hannahpeters1.jpg
madisonragar.jpg
rileyhummert1.jpg
cassidyfoley1.jpg ash_tsu.jpg kristeng5.jpg mckenziefoley.jpg jordie1.jpg Avery_POW041519.jpg Borrowman_3_.jpg Kassidy_Gengenbacher_3.jpg kristeng1.jpg kendrag2.jpg jordiesoccer.jpg hannahpeters1.jpg madisonragar.jpg rileyhummert1.jpg

Learn More

Quick Links

The Athlete Locker
Homepage
The Coach's Office

© ABF TRAINING INC. All Rights Reserved. Powered by Hard Work & Dedication.