Our athletes have achieved tremendous results using our philosophy.
Gym Results
170 lb (WBB): Improved vertical jump 2.5" in 8 weeks
150 lb (WBB): Hang Clean 185 lbs for 3+ Reps
165 lb (VB): Chin-ups BW+70 lbs for 3 Reps
155 lb (Softball): 85 lb 1-Arm DB Snatch for 3+ Reps
160 lb (Soccer): 45+ Pushups
Court or Field Results
Girl’s Basketball (HS) -3 State Championships, 1 Runner-Up & 1 Third Place
Girl’s Soccer (HS) - 5 State Championships
Girl’s Volleyball (HS) - 2 State Championships & 1 Runner-Up
Girl’s Golf (HS) - 1 Third Place
